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    • CONTACT US
  • Recipes
  • DIY
    • Oils
    • YLEO
How to Get Essential Oils
  • Instant Pot Cream of Mushroom Soup

    Instant Pot Cream of Mushroom Soup
  • Tikka Masala Mash Pie

    Tikka Masala Mash Pie
  • Squash Casserole

    Squash Casserole
  • Clam Potato Chowder

    Clam Potato Chowder
  • The Super Easy Vegetarian Slow Cooker Cookbook

    The Super Easy Vegetarian Slow Cooker Cookbook

Instant Pot Cream of Mushroom Soup

December 11, 2019 By Kristi

Cream of Mushroom

Cream of mushroom soup is one of those cans that's in every slow cooker recipe known to man. OK, I exaggerate...a tad. But, you don't have to use the canned stuff to enjoy the slow cooker recipes you've come to know and love! You can make preservative-free versions of your favorite cream of whatever soups at home right in your instant pot in no time! Don't have an instant pot? No worries. Use the slow cooker method. And the best part? If you want to make it vegan or gluten-free or keto or … [Read More...]

Tikka Masala Mash Pie

November 30, 2019 By Kristi

Tikka Masala Mash Pie

Tikka Masala Mash Pie is a dream creation of sorts. I was having a conversation with Mr. Meaty on our way to Costco and I dreamed up a dish...Tikka Masala Pot Pie or Shepherd's Pie. My first thought was to put it all inside a samosa shell. But I decided that, while delicious, was a little much on the carbtastic side for a weeknight for me. Maybe for Sunday dinner later.  So, I went with Shepherd's pie style instead.  I'm offering this baby in several versions. My personal … [Read More...]

Squash Casserole

November 27, 2019 By Kristi

Squash Casserole

Squash casserole may not be something you've had on your dinner table unless you grew up in the south. Mr. Meaty introduced me to squash casserole not long after we were married. I didn't grow up down here really. I'm from everywhere and nowhere as my dad worked for the Air Force and we moved around quite a bit.  OG squash casserole is a tasty concoction of onions, cheddar cheese, sour cream and, of course, yellow squash. Neither Mr. Meaty nor I are really fans of yellow squash. It's … [Read More...]

Clam Potato Chowder

November 20, 2019 By Kristi

Clam Potato Chowder

Clam potato chowder isn't something I ever thought I'd make. I'm not fond of clams at all. But, you know, I have kids. And they like things. Small Fry, as it turns out, loves clams. Mr. Meaty also loves clam chowder. Tall Fry and I do not love clam chowder. So, this creamy clam potato chowder is light on clams and heavy on potatoes and bacon. We like potatoes and bacon. Next time I might even add corn. The secret for Tall Fry and I is to pump up the vegetables and creamy chowder of it all and … [Read More...]

The Super Easy Vegetarian Slow Cooker Cookbook

November 17, 2019 By Kristi

Vegetarian Slow Cooker Cover

Fill slow cooker with delicious vegetarian ingredients. Walk away. That simple. Whether you are a dedicated vegan, a moderate vegetarian, or just a weekend herbivore, The Super Easy Vegetarian Slow Cooker Cookbook is your simple source for recipes that fit into your busy life. With more than 115 delicious, hands-off recipes, it proves you can spend minutes in the kitchen and still have a delicious end result.   The Super Easy Vegetarian Slow Cooker Cookbook is filled with simple … [Read More...]

About the Cook

kristi

Kristi Arnold is a former newspaper reporter and editor who is now a gluten-free vegetarian(ish) mom married to Mr. Meaty, a "normal" omnivore.

Helping moms introduce family-friendly meatless meals into their lifestyle with ease. We hope you can benefit from our stumbles and triumphs. VeggieConverter is all about life with our blended-eater family: 1 veggie/gluten-free mama + 1 meaty dad + 2 undecided kids converting traditional recipe favorites into (mostly) vegetarian meals the entire family can enjoy together!

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