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Chickpea Brown Rice and Broccoli Burgers

March 12, 2012 By Kristi

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chickpea brown rice and broccoli burger

Today’s This Week’s Cravings theme is GO GREEN: ST. PATRICK’S DAY and I’m sharing my Chickpea Brown Rice and Broccoli Burgers.

Chickpea Brown Rice and Broccoli Burgers

Ingredients

4 cups chickpeas
2 cups cook Brown Rice, Long-Grain
¼ cups Broccoli Slaw (Shredded Broccoli)
2 teaspoons mince Garlic, Cloves
¼ cups dice Onion
½ cups Pumpkin, Canned
¼ teaspoons Salt
¼ teaspoons Black Pepper
Serving Day Ingredients
1 tablespoon Olive Oil

These chickpea brown rice and broccoli burgers are a delicious option for vegan, meat-free option for Lent. And a great way to sneak extra broccoli in for kids who aren’t such big fans. We used our CrockPot Salsa Chickpeas (mainly because that’s what I had in the fridge) for a little extra pizzazz and it turned out great.

The Results
Wow; these burgers were a hit for the whole family. I think the flavor of our CrockPot Salsa Chickpeas really enhanced the burgers. The kids were originally a little wary of the look of the burgers, but went crazy for them once they took bites. The meat-eating husband, who is not a big fan of chickpeas, surprisingly loved them too! Super win!

Please Grab Our Button

 

Veggie Converter This Week's Cravings
<img border=”0″ src=”http://i1112.photobucket.com/albums/k498/Hudgens6/Buttons/ThisWeeksCravingsButton.jpg”/>
 
 
My This Week’s Cravings co-hostesses are: Tina at Moms Crazy Cooking, Angie at Big Bear’s Wife and Nicole at The Daily Dish. As hostesses, we will try our hardest to visit as many of the links we can. We all enjoy your links and look forward to gathering recipes each week.

The party has a few SIMPLE RULES and all of the themes for the entire year are list here on the THIS WEEK’S CRAVINGS tab at Moms Crazy Cooking. Plan ahead, check out the weeks you want to make sure to link up or just browse them to see what’s going on.

This Week’s Cravings Upcoming Linky “THEMES”

Here is a complete list of the past and what’s coming up next on THIS WEEK’S CRAVINGS!

  • March 19: CHOCOLATE – CHOCOLATE & MORE CHOCOLATE
  • March 26: Freezer Meals (fix them and freeze for later)
  • April 2: Easter Cookies & Treats
  • April 9: Show us your ULTIMATE SANDWICH

If you are a regular link-up we’re excited to see what you made this week. If you are new please read and follow the simple rules, so that everyone can enjoy the linky party! If you forget to follow the theme, your post will be deleted. Please don’t feel hurt, just come back and link up a recipe that follows the theme. Thanks a million, we look forward to blogging with you!

The LINKY PARTY is open ALL Week!
 
PLEASE do not link more then 3 recipes per week.
 
This week’s theme is: GO GREEN – ST. PATRICK’S DAY
 
Please only link recipes with our theme!
 
 
This week’s theme is: GO GREEN – ST. PATRICK’S DAY
 
Please only link recipes with our theme!

The Super Easy Vegetarian Slow Cooker Cookbook

Want vegetarian and vegan recipes you’ll love? Check out my first cookbook! I’m so excited about it and I hope you’ll love it. You can find more information about it right HERE.

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Filed Under: chickpea, cravings Tagged With: burgers

WHAT KRISTI’S WRITTEN

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Kristi Arnold is a former newspaper reporter and editor who is now a cookbook author and gluten-free vegetarian(ish) mom married to Mr. Meaty, a "normal" omnivore. Helping moms introduce family-friendly meatless meals into their lifestyle with ease. Read More

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