Paleo Vegetable Chowder

Have you gone OILY yet? Learn how to save 24% on healthy life-changing essential oils HERE!

Vegetable Chowder

Vegetable chowder is one of our all-time favorite meals. And now we’re doing it Paleo-style, so it’s gluten-free and grain-free soup. Enjoy!

Paleo Vegetable Chowder

Serves 4

Ingredients:

  • .5  cups bell pepper, red, chopped
  • .5 cups onion, chopped
  • .25 cups butter or ghee
  • 1 cups cauliflower, chopped
  • 1 cups carrots, diced
  • 1 cups broccoli, chopped
  • 3 cups Easy Slow Cooker Vegetable Broth
  • .5 cups almond flour
  • 1 tablespoons parsley, fresh
  • 3 cups raw milk cheddar, shredded
  • salt, to taste
  • pepper, to taste
  • 1.5 cups raw milk

For a flavor variation, you can swap in Mexican blend cheese and cilantro in lieu of cheddar and parsley.

Directions:

Saute pepper and onions in butter/ghee until tender in a soup kettle. Add remaining veggies, vegetable broth (or water and bouillon) salt and pepper. Bring to a boil. Reduce heat and simmer covered for 20 minutes, or until tender.

Combine almond flour and milk. Stir flour/milk into pan. Bring back to a boil. Cook and stir for 2 minutes. mix in parsley and cheese.

Freezing Directions:

Divide among freezer bags. Freeze.

To serve: heat on stovetop about 15 minutes or in microwave about 1.5 minutes until heated through.

Due to spam, I've decided to close comments on posts older than 14 days. However, I'd love for you to address any questions by joining my Facebook Group: Essential Oil Mamas!

PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. I'm an affiliate with Amazon.com. If you use Amazon and would like to help me earn a little money to enable me to keep providing you excellent content, click this link for my favorite Julienne Peeler. You do not have to buy the item, but I'll receive a very small commission on anything you buy on Amazon within 24 hours. Thank you for your support!

Trackbacks