Coconut oil sugar scrub: My absolute favorite gift to make for friends, family, neighbors and teachers is this DIY sugar scrub. This year, I started using coconut oil instead of olive oil and I love it even more!
Another Paleo (ish) recipe today. This one uses green beans, which are sometimes considered a Paleo no-no, sometimes not. But, if you eat green beans, this is an amazing grain-free vegan Thanksgiving side dish. We're going to need all the help we can get this Thanksgiving to make a few things we can all eat. So getting this long-time favorite converted into a grain-free dairy-free dish is a big step.
As you may recall if you're a regular reader, I fell in love with all-natural Tyrrells Chips last year. They're delicious and a much better-for-you option when you have a potato chip craving. My absolute favorite: the Veggie Chips. Yum! Delicious and colorfully beautiful. I'll be sharing my amazing Thanksgiving side dish today as well. Spoiler alert: it's Gluten-Free Vegan Paleoish Green Bean Casserole!
OK, so I've been looking into Paleo vegetarian recipes. Because, well, our food intolerance list has become ridiculous. For me, it's gluten and sugar. For Goose (3) it's dairy and nightshades. The only issue is in whether I want to stay a "real" vegetarian. Paleo vegetarian or vegan meals are a bit more limited than traditional Paleo.
So, I've considered adding things like gelatin and fermented cod liver oil to my diet for protein/health reasons. After all, I'm a vegetarian for taste reasons, not really for moral reasons.
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