Welcome to this week’s vegetarian weekly meal plan. Freeze or refrigerate these meals after your cooking day to serve throughout the week. We’re into the school year now and planning based on what Bug can take in her preschool lunch box. You may notice I’m on a bit of an Italian kick. Italian food just calls to me during the transition to the Autumn months.
Please don’t forget to add the recipes to your ZipList box twice if you’re making a 2-week plan. Otherwise, add once and generate your vegetarian shopping list from there! Or use the pre-generated 7 meal plan ZipList Grocery List PDF!
If you’re a fan of Quorn, please also check out my Quorn Mega Prize Pack giveaway this week. A perfect care package of Quorn vegetarian foods!
Lunch Box Pizza Crusts
Cheese Cakes
Lasagna Soup
White Pizza Dip
Quinoa Rice Blend
Asparagus Parmesan
Fresno Potatoes
This Week’s Meals
Breakfast
Lunch
Dinner
- White Pizza Dip serve on quesadillas or with crackers
- Lasagna Soup
Snacks
Ingredients
September B 2012 Family of 4 Grocery List (click to download)
To get a full list of ingredients for this weekly meal plan, add the following ZipList “recipe” to your ZipList grocery list. It will automatically calculate the ingredients necessary for 4 servings of the above recipes.
My Online Grocery Shopping List – Veggie Converter and ZipList SeptB 2012
This post is shared with Menu Plan Monday.
Kristi is a former newspaper reporter and editor who is now a vegetarian mom, married to a meat-eating dad and parenting two undecided kids. Join the family on our journey creating whole foods recipes to suit our blended-eater lifestyle. 
